Everything we do is housed within an intuitive, beautifully designed platform made to support your personal growth. Your membership unlocks access to a secure and private web application where you can:
Join Daily Live Meetings directly from your dashboard
Bookmark and Store Resources in your personal "Living Room"
Stream and Save Audio Tools like meditations and podcasts
Contribute to the Community Forum or join private groups
At Lifeing, we offer a nurturing environment designed to support your personal growth without pressure or judgment. Here's a glimpse of what awaits you:
Our compassionate coaches are here to walk alongside you, offering understanding and encouragement every step of the way.
Whether you're looking for personalized coaching, a focused small-group experience, or support in changing your relationship with alcohol, Lifeing offers multiple pathways that meet you where you are and support where you want to go.
Lifeing Coaching
Partner with one or more of our experienced coaches for personalized support tailored to your goals, challenges, and values. Every coaching relationship is grounded in compassion, evidence-informed practices, and meaningful growth.
Lifeing Circles
Lifeing Circles are facilitator-led small group experiences focused on specific areas of growth and wellbeing. Each Circle combines education, guided reflection, practical tools, and authentic conversation in a supportive community.
Now enrolling
Growth Mindset: Shifting from Trauma to Abundance
Facilitated by Priscilla María Gutiérrez
Live More Drink Less®
Our signature evidence-informed program supports people who want to reduce or eliminate alcohol while creating a life they don't need to escape from.
“We have created Lifeing from a deep, shared need for a different kind of space. This is where the pressure to hustle, hide, or perform simply melts away. It's a gentle invitation to simply be, to connect, and to practice being authentically human, together.”
Launching Lifeing was a dream rooted in compassion and growth, made possible by the unwavering belief and support of very special individuals. We extend our deepest gratitude to our Board of Directors: Karl Rogers, Leigh Holman, and Joe Maxwell.
Your generous gifts of time, wisdom, and friendship have been invaluable. Karl and Joe, your instrumental financial support has helped turn our vision into a reality. Leigh, your consistent commitment to the daily work has been a constant source of guidance and encouragement. Your collective partnership has truly been incredible.
We are profoundly grateful for your trust. You joined us for one meeting that launched a movement, and your belief in us has been the foundation of our growth. Your incredible patience, kindness, and unwavering presence have made this community-based platform possible.
From the bottom of our hearts, thank you all. We are so proud to have you on this journey with us.
We Love You All,
Heidi & Lisa Marie
Doctor of Behavioral Health · Board-Certified Health Coach
DBH, M.Ed., NBC-HWC, ACC, BCC, HS-BCP
Lisa Marie is a Doctor of Behavioral Health, board-certified health coach, educator, and former university instructor in integrated behavioral health and human services. She partners with clients to cultivate meaningful, sustainable change through compassionate, evidence-informed coaching.
Certified Professional Co-Active Coach
CPCC
Heidi is a Certified Professional Co-Active Coach with 15+ years of experience helping people navigate life's transitions with compassion, curiosity, and practical wisdom. She specializes in behavioral habit change, the neurobiology of alcohol relationship change, parenting, and life transitions — guiding clients toward greater clarity, confidence, and purpose.
Together, Lisa Marie and Heidi founded Lifeing to create compassionate, evidence-informed pathways that empower people to create meaningful, sustainable change. Their shared vision is to build a welcoming coaching community where people can cultivate greater self-awareness, strengthen resilience, and build lives aligned with their values.
“The Lifeing community is like nothing I've experienced in my 60+ years of life. The experiences and stories shared are so relatable and the coaches' reflections are gold. It's a space to be vulnerable without fear of judgment or criticism. We learn and grow together; the love, support, tears, and laughs are magical. It really is difficult to describe what this community provides and means to me. Thanks a million!”
“Lifeing has been a platform that has done nothing but enhance my very life. Two years ago I made a major permanent lifestyle commitment that was centered around learning how to mindfully moderate my alcohol consumption. It has enabled me to carry this way of living into other parts of myself. Learning to live with intention, compassion, and self understanding while in community with others on the same path, has served as a motivator for me. Lifeing is a lifestyle community where each person presents from a place of vulnerability and truthfulness which makes for such an honest and enriching experience. It makes becoming a better version of yourself a natural outcome. One thing I have learned and will carry with me forever is that seeking self belief leads to acknowledgement, which leads to honesty, which leads to motivation, which leads to uncovering your true self. That my friend, is a WIN!”
“For a long, long time I didn't know how lost and misguided I was. When I discovered and was lead to the coaching and guidance of Heidi and Dr Lovey, I started my journey to freedom, liberation, and self discovery. Their compassion, support and encouragement was pivotal in my healing my inner most wounds and reclaiming my birthright; grow and move forward towards becoming the individual i was created to be. With the tools they offered and the ongoing support, I started on a trajectory that has truly changed my life for the better. I now have an expansive perspective on life. They helped me find my voice, feel my feels with a confidence and defiance I never knew possible. I am the risen phoenix and am eternally grateful to both of these amazing humans.”
“Lifeing has been a game changer! Not because I've figured everything out, but because I've learned how to keep showing up for myself without getting stuck in shame or self-sabotage. It's given me tools, perspective, and a supportive space to keep doing the work, one step at a time. I'm still growing, still learning, but now I do it with compassion and clarity instead of fear. That shift has made all the difference.”
“Lifeing has literally changed my life! I've been on other platforms before, and nothing has come close to the sincerity and thoughtfulness these coaches show us, not just as a group but as individuals. I've made some of my forever friends on this platform and will always be thankful that I found this group.”
“LIFEING has helped me begin to like myself again. It's helped me step out of my insecurities of self doubt and regret. I'm learning that it's okay to 'feel the feels' —that I AM loved, especially when I learn to love myself. Lifeing has given me the tools to dig deep and explore my thoughts and emotions in a way I haven't before.”
“While I respect what 12 step programs have done for some people, I never fully connected with the idea that total abstinence is the only path and I don't think that everyone who has had problem drinking is powerless to alcohol. I have power over the choices that I make and I've learned that my relationship with alcohol is complex. It's emotional, cultural, sometimes social… and I've found that the mindful moderation framework used by Lifeing gives me more agency and self-trust. For me, it's not about 'controlling' alcohol, but about being present, intentional, and honest with myself. This is 'Lifeing'”
“Lifeng has truly changed my life. With the support of their all-star team of compassionate coaches, I've been able to reduce my drinking, embrace genuine self-love and acceptance, and build healthy, lasting coping skills for all of life's ups and downs. The group sessions are welcoming, warm, and always uplifting. Every meeting feels like a safe haven where I can be myself, grow at my own pace, and know I'm not alone. I've learned so much about resilience, boundaries, and how to meet life with clarity and courage. This community has helped me heal in ways I never thought possible and I'm so grateful to be part of it. If you're ready for real transformation, this is the place to start. 💛”
“The Lifeing community is like nothing I've experienced in my 60+ years of life. The experiences and stories shared are so relatable and the coaches' reflections are gold. It's a space to be vulnerable without fear of judgment or criticism. We learn and grow together; the love, support, tears, and laughs are magical. It really is difficult to describe what this community provides and means to me. Thanks a million!”
“Lifeing has been a platform that has done nothing but enhance my very life. Two years ago I made a major permanent lifestyle commitment that was centered around learning how to mindfully moderate my alcohol consumption. It has enabled me to carry this way of living into other parts of myself. Learning to live with intention, compassion, and self understanding while in community with others on the same path, has served as a motivator for me. Lifeing is a lifestyle community where each person presents from a place of vulnerability and truthfulness which makes for such an honest and enriching experience. It makes becoming a better version of yourself a natural outcome. One thing I have learned and will carry with me forever is that seeking self belief leads to acknowledgement, which leads to honesty, which leads to motivation, which leads to uncovering your true self. That my friend, is a WIN!”
“For a long, long time I didn't know how lost and misguided I was. When I discovered and was lead to the coaching and guidance of Heidi and Dr Lovey, I started my journey to freedom, liberation, and self discovery. Their compassion, support and encouragement was pivotal in my healing my inner most wounds and reclaiming my birthright; grow and move forward towards becoming the individual i was created to be. With the tools they offered and the ongoing support, I started on a trajectory that has truly changed my life for the better. I now have an expansive perspective on life. They helped me find my voice, feel my feels with a confidence and defiance I never knew possible. I am the risen phoenix and am eternally grateful to both of these amazing humans.”
“Lifeing has been a game changer! Not because I've figured everything out, but because I've learned how to keep showing up for myself without getting stuck in shame or self-sabotage. It's given me tools, perspective, and a supportive space to keep doing the work, one step at a time. I'm still growing, still learning, but now I do it with compassion and clarity instead of fear. That shift has made all the difference.”
“Lifeing has literally changed my life! I've been on other platforms before, and nothing has come close to the sincerity and thoughtfulness these coaches show us, not just as a group but as individuals. I've made some of my forever friends on this platform and will always be thankful that I found this group.”
“LIFEING has helped me begin to like myself again. It's helped me step out of my insecurities of self doubt and regret. I'm learning that it's okay to 'feel the feels' —that I AM loved, especially when I learn to love myself. Lifeing has given me the tools to dig deep and explore my thoughts and emotions in a way I haven't before.”
“While I respect what 12 step programs have done for some people, I never fully connected with the idea that total abstinence is the only path and I don't think that everyone who has had problem drinking is powerless to alcohol. I have power over the choices that I make and I've learned that my relationship with alcohol is complex. It's emotional, cultural, sometimes social… and I've found that the mindful moderation framework used by Lifeing gives me more agency and self-trust. For me, it's not about 'controlling' alcohol, but about being present, intentional, and honest with myself. This is 'Lifeing'”
“Lifeng has truly changed my life. With the support of their all-star team of compassionate coaches, I've been able to reduce my drinking, embrace genuine self-love and acceptance, and build healthy, lasting coping skills for all of life's ups and downs. The group sessions are welcoming, warm, and always uplifting. Every meeting feels like a safe haven where I can be myself, grow at my own pace, and know I'm not alone. I've learned so much about resilience, boundaries, and how to meet life with clarity and courage. This community has helped me heal in ways I never thought possible and I'm so grateful to be part of it. If you're ready for real transformation, this is the place to start. 💛”
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Connection is a basic human need, and in a time where we have become disconnected by the digital world, it makes sense that we now use this virtual ecosystem to regain what's been lost and can now be accessible to all.
And science backs this up: In essence, our brains are wired for connection, and while face-to-face interaction offers the richest array of cues (body language, tone, etc.), online communities can effectively tap into these innate needs, triggering the release of beneficial neurochemicals and contributing to our overall mental and emotional well-being.
We are a community where true connection is happening everyday, where we are free, safe, learning and growing as individuals, and even as friends. Come as you are ~ Grow as you are ready